Asian games
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Eating Good Food, Lifting Weights In The Gym Behind Rinku Singh’s 100-metre Long Six In Fourth T20I
Shaheed Veer Narayan Singh International: The in-form middle-order batter Rinku Singh said eating good food and lifting heavy weights in the gym is the secret behind his 100-metre long six during the fourth T20I against Australia in Raipur on Friday night.
At the Shaheed Veer Narayan Singh International Stadium, Rinku slammed a 29-ball 46 and put on a crucial 56-run stand for the fifth wicket with Jitesh Sharma, who chipped in with a quick 19-ball 35. The duo’s clean striking meant India made 174/9 in 20 overs, which was enough to seal a 20-run win.
“Aapko pata hi hai aapke saath gym hi karta hun (You know it, I train with you in the gym). I eat good food and I like lifting weights in the gym and it helps me generate power (for shots) naturally. I have been playing in the IPL for five to six years. I try to keep myself calm while having confidence and backing myself,” Rinku told Jitesh Sharma in a video posted on BCCI.tv.
