World championships
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‘Discussed With Coaches To Improve On Things’: Sindhu Reveals Work Behind Her 2026 Consistency
Indira Gandhi Stadium: PV Sindhu's improved consistency in 2026 has been the product of work away from the spotlight as much as of what she has produced on court, with the Indian revealing that her sports-science, strength and conditioning and physiotherapy teams have played a central role in preparing her for the World Championships in New Delhi.
After dealing with the physical demands of a long professional career, Sindhu said her team has focused on understanding what her body requires, when she can push herself and when recovery needs to take priority.
“I've had the sports science, the physio and the trainer. We all came together. We sat down and noted down what is required and what is needed. We discussed it with the coach and had to improve on those things. And all of that together played a very major role. It's not just the tournaments or people seeing us when we play a match, but it's behind the scenes what we do, what is required, and how smartly we adapt.
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