How Mother’s Advice Helped Sohan Tarkar Beat Depression And Return To Competitive Ice Skating

Khelo India Winter Games: Often getting up after biting the dust is the most difficult thing in life, and Sohan Tarkar should be proud of himself for having pulled it off. The Maharashtra short-track ice skater had significant successes to

By IANS News
Jan 25, 2026 • 04:16 PM

How mother’s advice helped Sohan Tarkar beat depression and return to competitive ice skating (Image Source: IANS)

Khelo India Winter Games: Often getting up after biting the dust is the most difficult thing in life, and Sohan Tarkar should be proud of himself for having pulled it off. The Maharashtra short-track ice skater had significant successes to speak of before depression pulled him down almost six years ago.

Tarkar started doing ice skating in 2010 and reached the 1500 m semifinal of the Asian Winter Games in Sapporo, Japan, in 2017. He has also qualified multiple times for the Junior World Championships. Twice he has qualified for the Senior World Cups (Germany and Italy being the venues), but unfortunately on both occasions he couldn’t obtain the Schengen visa.

Despondency and grief consumed him as a result. This was in the months before the Covid-19 outbreak happened. Then the pandemic made his situation worse. A lack of physical activity led to his gaining 20 kg in weight, which, mind you, could be very counterproductive in the sport.

From having a ripped physique, Tarkar turned into a totally out-of-shape, unrecognisable person. A lack of motivation to boot made him sort of a depressive. Things were so bad in his mind that he had made up the decision of not ice skating ever again.

Tarkar’s mother, Sonali, came to his rescue and, after a lot of effort, succeeded in persuading him to give it another shot. The motherly words worked, and he decided to change his life at last towards the end of 2023. “I was really going down. I used to practise six hours every day to keep in shape. Pre-covid I weighed 58 kg, and just like that, I got up to 78 kg. I had totally shut myself off in addition.

“Following my mother’s words, I went to Pune to get trained under Sameer Gole. This was 2023-end. After that I went to the trials for the Asian Games, and I qualified for the 2025 Asian Winter Games in Harbin, China. I weigh 65 kg now, and I am still at it; I should get back to my pre-Covid weight soon. I am proud of myself for having come back from a world of despair,” he said.

In the 2026 Khelo India Winter Games, the 29-year-old Tarkar has been a bit of a downer for one reason or another. In the 3000m relay, his team was disqualified, and in the 500m final, he was pushed from behind in an unfortunate incident, leading to a “Did Not Finish” status for him.

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“I have realised that no matter how fast you are, it doesn’t necessarily always translate to medals. One also requires a lot of luck to win. I have reconciled with that. It doesn’t bother me anymore. I am happy to be back on the rink, and I am thankful to God for that,” the Mumbaikar concluded.