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Got To Maintain Fitness All Year Round As That Gives You An Edge Over Others: Riyan Parag
U19 World Cup: The gruelling demand for cricketers to play all three formats of the game in a year has meant that maintaining peak fitness is a non-negotiable. According to India all-rounder Riyan Parag, maintaining fitness as a cricketer is now a year-round commitment as it gives them the crucial edge over other players.
“You've got to do it all year round. There are no off-seasons, no off-days for the body at least. I know we get off-seasons through cricket, where we don't have tournaments and matches.”
“But regardless of that, if you're training 365 days, keeping your body in check, eating well, training well, I think you get that edge and you always maintain your body through all the formats that you need to play,” said Riyan in an exclusive interview with IANS on the sidelines of the PUMA x HYROX event on Saturday.
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