MS Dhoni has been a revolutionary player not only for Indian cricket but globally. The way Dhoni has transformed the sporting culture is with his not-so-traditional techniques and his dedication to fitness.
Dhoni being mentally and physically fit made a lot of impact on the fitness culture of the Indian cricket and with their captain leading from the front, his teammates too became dedicated to the regime. Dhoni led India to the World Cup and one of the major reasons for the success was the fitness of the squad.
"We were the only team where the players never missed a match due to any injuries. The players prepared one year ahead. They were all both mentally and physically prepared. I would say each and every player took individual responsibility to keep themselves fit and I, as a Strength & Conditioning (S&C) professional, never pushed them beyond their capacity," Ramji Srinivasan, who was Team India's trainer, said.
