Pro Kabaddi League: As India’s kabaddi talent pool comes together for an intensive high-performance camp at the Inspire Institute of Sport (IIS), Bellary, the focus is firmly on building a stronger, fitter, and more prepared group of athletes for the challenges ahead.
For defender Shubham Shinde, who last turned out for Telugu Titans in the Pro Kabaddi League (PKL) season 12, the camp represents more than just routine training—it is an opportunity to push boundaries in a highly competitive environment.
Central to this process are structured fitness assessments and conditioning drills, which Shinde believes are critical in setting the foundation for performance. “These tests are very important because they help us understand our fitness levels, especially when the competition at this level is so high,” he said.
Flexibility and recovery, often under-emphasised in traditional training setups, are also key areas of focus. “Yoga and flexibility are very important for players. You need to be fully fit and flexible to perform consistently,” Shinde noted, underlining the holistic nature of the camp.
Central to this process are structured fitness assessments and conditioning drills, which Shinde believes are critical in setting the foundation for performance. “These tests are very important because they help us understand our fitness levels, especially when the competition at this level is so high,” he said.
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With intensity set to build as the camp progresses, the emphasis remains on consistency, discipline, and making the most of every session. “When you come into a camp like this, you have to be ready and give your 100 percent. The goal is to keep improving and perform better with each session,” Shinde said.