﻿{
    "id": "63541",
    "author": "18",
    "cnmid": "0",
    "title": "KKR Pacer Nagarkoti seeks Pat Cummins's Tips On Managing Injuries",
    "lang": "en",
    "series": "424",
    "cup_year": "2020",
    "article_type": "General",
    "excerpt": "Kolkata Knight Riders&#39; young pacer Kamlesh Nagarkoti is seeking tips from Australia pace ace Pat Cummins on how to manage injuries as a fast bowler. Nagarkoti, an India under-19 World Cup star, ha",
    "subtype": "",
    "editor1": "<p>Kolkata Knight Riders&#39; young pacer Kamlesh Nagarkoti is seeking tips from Australia pace ace Pat Cummins on how to manage injuries as a fast bowler.<\/p>\r\n\r\n<p>Nagarkoti, an India under-19 World Cup star, had been riddled with injuries and could not make debut for Kolkata Knight Riders (KKR) after being picked in the 2018 IPL auction.<\/p>\r\n\r\n<p>&quot;He [Cummins] had injuries for a long time. So, I would want to ask him what mindset he had had during those three-four years, how he kept himself motivated and how he prepared himself for the comeback,&quot; Nagarkoti told KKR website www.kkr.in.<\/p>\r\n\r\n<p>&quot;I will definitely ask for tips from Cummins if I get a chance. For batsmen, my dream is to bowl to our [head] coach Brendon McCullum at the nets. I have seen him while growing up. His batting style was really aggressive and unique. I guess I can learn a lot from him about the mindset of openers. He was himself an opener, so he can guide me on this. It is important for a bowler to read the mindset of opening batsmen,&quot; Nagarkoti said.<\/p>\r\n\r\n<p>The Indian Premier League (IPL) starts from September 19 in the UAE.<\/p>\r\n\r\n<p>Speaking about his recovery, the wiry pacer said: &quot;Yeah, whatever training programme was advised by KKR, I had been following that. I had a chat with Abhishek Nayar sir and also spoke to my previous mentors at the National Cricket Academy (NCA), Soham sir and Anand sir. They have a strong knowledge about my body, so they could suggest correct ways for me to improve. Basically, I took suggestions from all of them and picked out exercises that I could do at home.&quot;<\/p>\r\n\r\n<p>Former Olympic sprinter Chris Donaldson was recently recruited by KKR as their strength and conditioning coach.<\/p>\r\n\r\n<p>Asked if Donaldson&#39;s workout routine helped him, Nagarkoti said: &quot;I could do some exercises that were moderately difficult. But some were extremely tough. I didn&#39;t even try them! You can&#39;t start off with such hard exercises. Gradually, as I become stronger, I will try them out.&quot;<\/p>\r\n\r\n<p>Nagarkoti also spoke on his rehabilitation process at the NCA.<\/p>\r\n\r\n<p>&quot;I used to interact with a lot of seniors at the NCA, including Rahul Dravid sir. He used to always help me sort out my issues. I learned a great deal when it comes to figuring out the areas I needed to work on, especially my body. Dravid sir has been really helpful in the entire process,&quot; he said.<\/p>\r\n\r\n<p>&quot;I have changed a few aspects in my bowling after consulting my coach Surender sir and KKR bowling coach Omkar Salvi sir. They shared a couple of pointers on how to reduce injuries. I have been working on them regularly and they have been pretty beneficial.&quot;<\/p>\r\n",
    "image": "https:\/\/img.cricketnmore.com\/uploads\/2020\/09\/Kamlesh-Nagarkoti.jpg",
    "alt_img": "Kamlesh Nagarkoti",
    "alt_title": "Kamlesh Nagarkoti",
    "image1": "",
    "video": "",
    "seo_title": "KKR Pacer Nagarkoti seeks Pat Cummins's Tips On Managing Injuries On Cricketnmore",
    "seo_desc": "Kolkata Knight Riders&#39; young pacer Kamlesh Nagarkoti is seeking tips from Australia pace ace Pat Cummins on how to manage injuries as a fast bowler. Nagarkoti, an India under-19 World Cup star, ha",
    "seo_keywords": "Kamlesh Nagarkoti",
    "tag": "",
    "tagging": "Kamlesh Nagarkoti,",
    "status": "1",
    "img_rpt": "0",
    "google": "1",
    "standout": "0",
    "edapps": "0",
    "pulse": "0",
    "no_index": "0",
    "feed": "0",
    "fixture": "0",
    "slug": "kkr-pacer-nagarkoti-seeks-cumminss-tips-on-managing-injuries",
    "user_id": "0",
    "read_count": "0",
    "ians_date": "0000-00-00",
    "ians_time": "00:00:00",
    "server_time": "0000-00-00 00:00:00",
    "trash": "0",
    "view_count": "2073",
    "page_break": "0",
    "instant_articles": "1",
    "auto_link": "1",
    "created": "2020-09-02 16:10:40",
    "updated": "2020-09-02 16:10:40",
    "img_from": "Kamlesh Nagarkoti",
    "img_source": "",
    "schedule_publish": "0000-00-00 00:00:00",
    "news_keywords": "Kamlesh Nagarkoti",
    "livescore_text": "",
    "livescore_link": "",
    "btn_text": "",
    "resend_feed": "0",
    "google_feed": "0",
    "read_more": "0",
    "posted_by": "1",
    "jio_date": "2020-09-02 16:10:40",
    "scheduled": "0",
    "news_now": "1",
    "breaking_news": "0",
    "google_date": "2020-09-02 16:10:40",
    "featured": "0",
    "pred_match_id": null,
    "article_content_type": null,
    "england_cricket": "0",
    "link": "https:\/\/www.cricketnmore.com\/cricket-news\/kkr-pacer-nagarkoti-seeks-cumminss-tips-on-managing-injuries-63541"
}